Feeling overwhelmed, overstimulated or unsure of how to support your child's emotional needs?
This exclusive printable bundle is your go-to toolkit for emotional regulation and connection. Designed with parents, kids and teens i mind these 7 resources are evidence-based, practical and ready to use at home.
What's Included:
My Parent Calm Down Plan – Create a go-to reset routine
Overstimulated Parent Tracker – Identify your triggers and reclaim calm
The Single Tasking Parent Guide – Ground yourself in presence and purpose
Teen Emotion Coaching Guide for Parents – Support emotional growth without shutdown
The Brain & Emotions: Understanding Tantrums – Break the cycle with insight
Big Feelings Chart for Kids – Visual communication tool for little ones
Emotional Regulation Activities for Kids – Fun strategies to soothe big emotions
Perfect for:
Parents feeling burnt out or overstimulated
Children and teens learning how to process emotions
Families working toward emotional balance and deeper connection
Digital Download | 7 PDF Files | Flash Sale: $24 (Reg. $40)
Available for a limited time only!